first cycle advice

[Dickvanveiner]

I'm seeking advice on a cycle I'm proposing to do, any help would be appreciated. A little background, I'm 30, 5'11", 215lbs, been lifting for 10 years on and off, the last 2.5 been powerlifting. Lifts are Sq 515, Bp 380, DL 525. I've never used AAS before and am looking at doing a small first cycle.

weeks 1-10, 250mg of sust/week
weeks 1-4, 20mg of D-bol/day
weeks 1-16 arimidex .5/eod
weeks 13-16 clomid, 300mg day 1, 50 mg ed thereafter

How does this look and what can I expect from this cycle. I'm not looking for huge gains just a little more size and strength and to see how I react to the gear.

thanks

 

[jet]

I would throw in some deca or EQ.. It has been my experience that most of the weight gain from sust and dbol is from water which you will likly lose after your cycle. I'd use deca @ 300mg or EQ @ 400mg through out to gain quality lean muscle that you can keep

 

[Dickvanveiner]

Iceman,

do you think the dosage is low enough that I wouldn't have to worry about estrogen that is why you would throw out the arimidex?

 

[Willyumyum]

I might bump the test to 500mg/week.... and I think the arimidex would be perfect how you have it if you did that... and I would run clomid like this 300mg/day 1, 100mg day 2-6, 50mg/day week2, 50mg/EOD week 3. And yeah, maybe add some EQ or deca like the others said...

YUM

 

[Jowers]

I would up the sus to 500mg a week because of your weight. One of my budies who's 35 started ran 250mg of sus for 8 weeks and was very disapointed. Just a suggestion though becasue some have reported good gains at 250 mg a week. I also agree with suggestions above about adding deca or EQ but it's up to you. Your cycle looks pretty good though

 

[Dickvanveiner]

I only have enough for 10 weeks at 250mg/week, and only the sust and D-bol. On the D-bol, some have recommended that it would be better to go:
week 1: 35 mg
week 2: 25mg
week 3-6: 20mg

or should I keep it at 20mg for weeks 1-5? is there a better way?

Also what kinds of gains can I truly expect, I'm only looking at hopefully adding 10lbs maybe 15lbs and moderated strength gains.

thanks

 

[Alexis]

I would add EQ @400mg/wk

 

[Strong_Man20]

keep it simple, you dont need nothing to solidfy gains!! Just use test at 500mgs a week for 8 and you will grow..

 

[genarr3]

I'm seeking advice on a cycle I'm proposing to do, any help would be appreciated. A little background, I'm 30, 5'11", 215lbs, been lifting for 10 years on and off, the last 2.5 been powerlifting. Lifts are Sq 515, Bp 380, DL 525. I've never used AAS before and am looking at doing a small first cycle.

weeks 1-10, 250mg of sust/week
weeks 1-4, 20mg of D-bol/day
weeks 1-16 arimidex .5/eod
weeks 13-16 clomid, 300mg day 1, 50 mg ed thereafter

How does this look and what can I expect from this cycle. I'm not looking for huge gains just a little more size and strength and to see how I react to the gear.

thanks

Wow, this is creepy. I could have been writing this a few - actually more than a few - years ago. Exactly the same stats, same age and I was powerlifting also. And your lifts would have been within 5lbs of mine! eeeekkkk!!.
Keep the cycle like it is, after training for ten years naturally you'll be amazed what the gear will do for you. I'm speaking from experience. You could lower the Arimidex dose to .25ED.