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Final progress pics

BIGMIke007 said:
Remember me........

http://www.elitefitness.com/forum/steroids-discussion-forum/progress-after-8-weeks-574503.html

Well, here is the end result, gains slowed down - as can be expected.

This is me after 17 Weeks.
http://i29.tinypic.com/ndkye.jpg

Currently 2 weeks into PCT and having no issues, what would you run next if you were me?????
Click to expand...


Your a beast.....dont feel like running through your other posts.....what was your last cycle and what goals are you trying to attain
 
Just fooling around at the moment, my obsessive compulsive nature assists my training and diet:)

Tried allot of compounds in the 18 weeks, It looked something like this

Week 1-14 Test E 500-600mg EW
Week 1-13 EQ 400mg EW
Week 1-4 40mg DBOL
Week 5-10 Tren E 250mgEW
Week 11-14 Winny 50mg
Week 15-18 Oral Tuirinabol 50mg
Week 15-18 Test Prop 125mg EOD

In my opinion im still too small to compete. Would like to add more size before I step onstage, i had no intention to, but after this cycle I decided that I will compete in 2011. That is just the goal i set myself. I want to spend the next couple of years getting my cheast thicker and my back wider. Currently still playing rugby and not really finincially ready to compete.
 
Good work bro. Looking solid.
 
Nice mate ,.

Maybe not dif gear but food to get the mass you want ,youve got the cutting down .

Brad.
 
Dayum, that's about as perfect a physique as one can get - great job man!

What are you current stats and age?
 
lookin swole! ripped and full too

be proud, i hope i'm there one day
 
BIGMIke007 said:
Just fooling around at the moment, my obsessive compulsive nature assists my training and diet:)

Tried allot of compounds in the 18 weeks, It looked something like this

Week 1-14 testosterone enanthate 500-600mg EW
Week 1-13 Equipoise - boldenone undecylenate - 400mg EW
Week 1-4 40mg Dianabol - methandrostenolone -
Week 5-10 trenbolone E 250mgEW
Week 11-14 Winstrol - stanozolol 50mg
Week 15-18 Oral Tuirinabol 50mg
Week 15-18 Test testosterone propionate 125mg EOD

In my opinion im still too small to compete. Would like to add more size before I step onstage, i had no intention to, but after this cycle I decided that I will compete in 2011. That is just the goal i set myself. I want to spend the next couple of years getting my cheast thicker and my back wider. Currently still playing rugby and not really finincially ready to compete.
Click to expand...


you play Rugby? no wonder you're built solid. That is a tough, physical sport. Rugby players are usually pretty built and in shape to fit the demands.

Don't get injured w/ Rugby, then you won't be able to compete in your timeframe.
 
You look like a f'ing gladiator man - good work.

What's your weight and height?
 
Thanks to all!!!

Current stats:

Weight: 105kg's
Height: 185cm
BF: Your guess is as good as mine, around 6.5%
Age: 24
Number of cycles: 3, only 1 (most recent) using more than 1 compound and more than 6 weeks. So this was my first REAL cycle.
Years Training: Since 2001 (7 years)
Diet during most recent cycle: Mostly carb cycling 100g/day T,W,F,S,S and M & T 500g/day --Protein always 500g.
Training: 10 sessions/week. During my 17 weeks I had 6 rest days:)
 
Dude you're F'n ripped. Great job. Way to go!

What's your diet/nutrition plan like throughout? I may need to rip it from you.
 
vinced80 said:
Dude you're F'n ripped. Great job. Way to go!

What's your diet/nutrition plan like throughout? I may need to rip it from you.
Click to expand...


How much detail do you want ........ see above........ i tried diffrent approaches, I really like carb cycling 100g carbs 5 days of the week and 500g carb 2 days in the week.

My diet is exactly the same every day , 500g protein, fat is always quite low, with supplemented flax and fish oil. On high carb day I eat a 800g of raw oats oats over and above my normal diet.
 
BigMike, your username is an apt one for you! karma sent :artist:
 
BIGMIke007 said:
Loosehead testosterone propionate
Click to expand...

Very impressive, especially considering that was only your 3rd cycle (and 1st real one). It shows hard work & dedication. What was your cardio...how much..how long? Looking thick yet lean!
 
The cycle was run in my off-season .... I was only doing cardio 3Xper week max 20min HIT (and 15min cucling to warm up before each session). Currently training is up to 3 2hr sessions a week and matches on weekends.
 
BIGMIke007 said:
The cycle was run in my off-season .... I was only doing cardio 3Xper week max 20min HIT (and 15min cucling to warm up before each session). Currently training is up to 3 2hr sessions a week and matches on weekends.
Click to expand...


looking awesome bro good stuff, props are meant to be fattys lol, im a open side flanker and number 8 but im 5'11 about 103-4 kg

peace
 
BIGMIke007 said:
How much detail do you want ........ see above........ i tried diffrent approaches, I really like carb cycling 100g carbs 5 days of the week and 500g carb 2 days in the week.

My diet is exactly the same every day , 500g protein, fat is always quite low, with supplemented flax and fish oil. On high carb day I eat a 800g of raw oats oats over and above my normal diet.
Click to expand...

Why 500 Grams of Protein?

From what I understand, most athletes only need about 80-160 grams max.

The excess protein can't be used. Am I wrong? Just a noob trying to get educated, so forgive me.
 
Bigmike, great look. Very impressive to only have done one real cycle. You started at with a great base; hardwork, determination, dedication come to mind. An inspiration to us all. K to you.
 
Caleb's Tree said:
Why 500 Grams of Protein?

From what I understand, most athletes only need about 80-160 grams max.

The excess protein can't be used. Am I wrong? Just a noob trying to get educated, so forgive me.
Click to expand...


I know there are studies out there showing that, but ask any bodybuilder and they will tell you to up your protein to 4+g/kg bodyweight. \\
The problem with all the studies out there are that they were all done on cyclist and runners without a significant amount of muscle mass, so obviously they are not going to need more than 2.2g/kg bodyweight, there muscle mass' is in the region of 15kg's. A bodybuilder with 60kg's muslce mass is going to need 4X the amount of protein!!! The problem lies with the equation used incorperating body weight and not muscle mass.
 
Compete now before you get all fucked up playing rugby or get dragged down with a career or family.
 
You really are looking awesome

do you have any stats, i am the same hight but defiently not the same size but i would love to have some stats to compare myself to.

again well done
 
peteefs said:
You really are looking awesome

do you have any stats, i am the same hight but defiently not the same size but i would love to have some stats to compare myself to.

again well done
Click to expand...

He posted up earlier in the thread:
BIGMIke007 said:
Thanks to all!!!

Current stats:

Weight: 105kg's
Height: 185cm
BF: Your guess is as good as mine, around 6.5%
Age: 24
Number of cycles: 3, only 1 (most recent) using more than 1 compound and more than 6 weeks. So this was my first REAL cycle.
Years Training: Since 2001 (7 years)
Diet during most recent cycle: Mostly carb cycling 100g/day T,W,F,S,S and M & T 500g/day --Protein always 500g.
Training: 10 sessions/week. During my 17 weeks I had 6 rest days:)
Click to expand...
 
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