fina update after 14 days

[Strong_Man20]

Hi,

Im in day 14 of my fina only cycle and im up 12 pounds and the reults so far have been ok I think. So far my bench press has increased by 4 reps...its been quite a good week for me!! I think I may run it for 8 weeks as I really want to increase my bench press by 50 pounds.
Do u guys think this is a reasonable goal??

How good do u think my progress is so far?? I hear bros like zygalami gaining 14 pounds and losing 3% bf and gaining 50 pounds in there bench press in 3 weeks.
My bf has not really gone down as I am eating 4000-4500 callories a day and doing no cardio. My sleep was shit the first 12 days but now it is starting to improve (I HOPE)

 

[Big Brother Val]

12 lbs. in 14 days? Shit, man, I'd say you were doing great. That's how much I gain in 10 weeks of EQ.

Damn I can't wait to do this stuff.

How much are you taking?

 

[Zyglamail]

Sounds like your doing fine, everyone responds a tad different to fina, it kicked in quick for me, but sounds like you still making decent gains. for most, gains start between the 7-14 day mark, I would just sit back and hope your joints can handle all the strength gains your gonna get

 

[Strong_Man20]

well val,

allot of people say that fina does not cause much water retention, but I think it does make your muscles fuller and causes some water retention. so really I think the gains are mostly water from the increase of callories and the fina.

Im taking 50mgs ed btw

 

[Strong_Man20]

hey zyg

do u reckon it would be reasonable to think I can add 50 pounds on my bench press If I run it for another 5 weeks??

 

[Ash]

Strong are you takiing it ed or eod? Man I got to try this stuff
---------------------------------

"Names Ash.....Housewares"