Sorry, WizKid - hyperglycemia's no fun, and the reason why I don't do refeeds that often anymore - just can't tolerate the carbs unless I pound mega amounts of ALA. Hope you feel better.
Sorry, WizKid - hyperglycemia's no fun, and the reason why I don't do refeeds that often anymore - just can't tolerate the carbs unless I pound mega amounts of ALA. Hope you feel better.
im also on the low carb diet going on a month and whenever i load on carb i feel sick and i cant really eat that much carb cause i get stuffed quickly on carbs