feel like shit.

[Fmr Att Gen Ed Meese]

holy shit

god some ppl get all the luck look at that pic of arnold not onlly is he huge as fuck hes got a big dick too you can tell

 

[muscledog95]

Rest will help. It's helped me a lot in the past. Its kinda like playing football for a long time. After awhile you lose your drive for it and need a little time off.

 

[digso]

yo, thanks for all the support! it makes me feel a lot better. Dude, was right about being psychologically drained, it has been a tough week at work (politics). anyway, looking forward to Mon.
thanks again.

 

[bill39pa]

When your feel'n like shit and don't wanna work out..Don't...the 'ol body is try'n to tell you some'n. I've already have been at the gym door and just turned around and went home. If you really get brutal in your workouts, sometime you just have to get a good long rest to fully recover. I wans't getting bigger so I just took 9 months off. I dropped to 236 and now after being back at it for 3 months I'm at 242. Muscle has great memory and after a long break, you gain it back quick. I still think most guy lift too hard..too long and too often and wonder why they don't grow. Some can but most can't. You need time, sleep and a good diet to recover properly and at times...just a nice long break.

Bill