Too long on the deca. I feel keeping it to 8 weeks is best to avoid the sides like progestro induced gyno and crashing hard like you have. Try some cell tech or do a pct do over bro.
ive been off cycle for about 3 months now, and ive been hitting the gym like a beast to try to keep my gains. last cycle was test Deca-Durabolin - nandrolone decanoate - for 14 weeks Dianabol - methandrostenolone - the first 4. i gained about 14 lbs of solid muscle, and ive kept 12 so far.
but the last couple days ive felt absolutely no desire to workout, im tired and just end up saying fuck it. i do that and then im pissed off the whole next day cuz i didnt go to the gym.
ive never done this before, ive been in the gym at the very least 4 times a week every week for the last 9 years, usually 6 days a week. even in iraq i managed to workout atleast 3 or 4 a week. i have no idea wtf is up with me but its really starting to annoy the fuck out of me.
ok, just needed to get that out bros.
I got the cure. Grab your bow and head to the woods and kill something. Always gets me refreshed. LOL
Honestly, you have to take breaks even if it is just a change in the intensity of your workout for a short time. Mental fatigue can kill your attitude. Take a short trip to mexico or something. You will come back rested and ready to crank it up again. I agree with loading up on the sups.