DirtBagDon said:here's a good example. There are some variations. I faint a low kick after throwing a few to set it up, for example.
Superman Punch 101
Thanks for the video..Yeah I have seen that before. I do a similar move, from a left stance, I lift up my right knee and lunge forward with my right hand either landing it square on the guy or if he moves I double up on the punch (moving forward) amd/or set-up a round house.
It's great to cover a large distance (I am 6'4" so I have long reach as well) & it's very surprising. I use it often whenever I need to land a shot. Not more than 2x in a fight or it becomes obvious and less of a surprise.