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I love to get me a Ben & Jerry's low fat yougert. It tastes just like the ice creame.
Nutritional Content (for One pint of 'Phish Food')
460 Cals
10 g Fat
80 G Carb
Granted, I do have to eat beans and fiber cereal for the rest of my carb up, but it's worth it for some great Frozen Yougurt.
Edit: If your looking for the "healthist" variety, I suggest Chocoolate Brownie Fudge
380 Cals, 5 G fat, 70 g Carbs for the entire pint
Just remember, R-ALA is your friend.
Nutritional Content (for One pint of 'Phish Food')
460 Cals
10 g Fat
80 G Carb
Granted, I do have to eat beans and fiber cereal for the rest of my carb up, but it's worth it for some great Frozen Yougurt.
Edit: If your looking for the "healthist" variety, I suggest Chocoolate Brownie Fudge
380 Cals, 5 G fat, 70 g Carbs for the entire pint
Just remember, R-ALA is your friend.
