Fatburner for my gf ! advice?

[*Bunny*]

My girl has recently gained some weight and fat in the midsection these last couple months. Any suggestions on some fatburners for her?

Aside fro what t-cake mentioned... spot reduction is a 'myth' ... her diet is in question and things needs to be tweaked.. ALWAYS start with diet. More info we can help her better ... what does she eat when how much, cals? etc stuff like that...

I am trying to get people OUT of the mindset that a pill is the answer... Im fat I need a pill, I want muscle, I need a pill, etc....
Food tweaks make a HUGE difference without going there... YET....
a supplement SUPPLEMENTS a healthy diet and training program...

Start with diet always.

Otherwise listen to tcaker baby.

Best wishes

 

[javaguru]

Bunny wrote what I was going too. Have her get her lifestyle in order. If she's suddenly gaining weight something is going on....

 

[miamiwithstyle12]

Thanks for all your replies guys. Yea I think the most important thing is a lifestyle change. She need to cut out all the junk food. She will be doing some modeling shoots and need to loose the weight pretty quickly.

Sesapure and Glucorell combo is best then? She is going to the gym daily. Should she do the therm instead?

Again thanks for all your help.

 

[needtogetaas]

that' will work.. my wife just doesn't like the jittery feeling..

http://www.elitefitness.com/forum/showthread.php?t=537599&highlight=Custom+Capsule

 

[*Bunny*]

Thanks for all your replies guys. Yea I think the most important thing is a lifestyle change. She need to cut out all the junk food. She will be doing some modeling shoots and need to loose the weight pretty quickly.

Sesapure and Glucorell combo is best then? She is going to the gym daily. Should she do the therm instead?

Again thanks for all your help.

she needs to clean it up for the shoot... I respond well to clean eating and activity ...
Im doing some work in a few weeks and I will be ready b/c I cut all the crap outta my diet.

Example, 3 weeks clean eating...

 

[Kabeetz]

she needs to clean it up for the shoot... I respond well to clean eating and activity ...
Im doing some work in a few weeks and I will be ready b/c I cut all the crap outta my diet.

Example, 3 weeks clean eating...

SIIICK results Bunny

 

[Gordz24]

she needs to clean it up for the shoot... I respond well to clean eating and activity ...
Im doing some work in a few weeks and I will be ready b/c I cut all the crap outta my diet.

Example, 3 weeks clean eating...

Holy crap... What would a typical day consist of that you would consider "clean" for yourself?? I'm talking about strickly food here.

 

[*Bunny*]

Holy crap... What would a typical day consist of that you would consider "clean" for yourself?? I'm talking about strickly food here.

I am completely AAS free, and WILL be. In case you were wondering.
Here are more shots of my most recent cut.. 1st post on that page i think
http://www.elitefitness.com/forum/showthread.php?p=7154025#post7154025

My diet can be random...
I posted a few ideas here of what Ill eat depending on the day, if I have school it's a little diff since Im at work all day the straight to class, or if I train in the PM etc... I am prepping for a competition in 8 weeks SO things may change pretty quick diet wise depending on how Im responding.

 

[Gordz24]

U rawk so much. This is gonna help me alot. I lose weight then gain it.. I go town to 165 and go up to 210.. But ive noticed its alot harder to take it off these days. SO this time im taking it off for good. This will really help me out. If only I had half as much ambition as you.

 

[*Bunny*]

U rawk so much. This is gonna help me alot. I lose weight then gain it.. I go town to 165 and go up to 210.. But ive noticed its alot harder to take it off these days. SO this time im taking it off for good. This will really help me out. If only I had half as much ambition as you.

HEY if I can do it so can you...
How can I help?