Fat to Jacked - Cycle update Pics

[big_daws]

Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting

sorry i dont have any full body pics from when i was a fatty...but its pretty obvious from my face and believe me...i had a lot of fat

Start - 315lbs 23%
Finish - 282 - 16.5% bf

Yes i was a fatty...but im a strongman/powerlifter so it really didnt matter in that respect. My main concern was to diet just right so i didnt lose strength...well i ended up increasing every single lift

The pictures are exactly 1 year apart. The last 12 weeks are when the results really started to come.

Cycle consisted of 12 weeks 750mg week test e, 600mg week eq, 50mg oral winny (last 4 weeks). HCG and primordial performance test. recovery as pct.

Eventual goal - 275 @ 10-12%bf

 

[2evil]

nice work. What was your diet like?

 

[OMEGA]

how tall are you?

 

[lookinfit75]

Good job bro. You look pretty jacked!

 

[big_daws]

how tall are you?

6'3"

 

[big_daws]

nice work. What was your diet like?

Diet is strict...worked with a nutritionist whose primary focus is bodybuilders....it would take forever to type out.

 

[natecr]

bet you love roids now son

 

[Burpees]

damn ive been on 12 weeks, you got me wanting to run another 12 weeks but as in EQ.. hehe..

 

[drsketch]

Nice, good job!

 

[OneBreath]

Damn right, good job. I know that it seems the face fat is the last thing to go and you can see a huge difference. Looking solid too (no homo)

 

[wellbilt]

you look good bro
nice work

 

[miplank]

nice progress!