M Majestyc New member Dec 14, 2008 #1 Assuming that my diet is in check, what is the best way of losing fat in about 2 weeks?
oso0960 New member Dec 14, 2008 #2 Keep your workout and cardio in check? Personally I would workout and supplement HIIT within the week. Don't aim any higher than 6 pounds of fat loss within those 2 week though.
Keep your workout and cardio in check? Personally I would workout and supplement HIIT within the week. Don't aim any higher than 6 pounds of fat loss within those 2 week though.
Gawd Moderator Dec 14, 2008 #4 Majestyc said: Assuming that my diet is in check, what is the best way of losing fat in about 2 weeks? Click to expand... How much fat? Doing some HIIT would work the best I think.
Majestyc said: Assuming that my diet is in check, what is the best way of losing fat in about 2 weeks? Click to expand... How much fat? Doing some HIIT would work the best I think.
M Majestyc New member Dec 14, 2008 #5 Would it be beneficial to incorporate 5-10 minutes of HIIT at the end of my workouts?
Please Scroll Down to See Forums Below 
