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Sorry guys but I'm going to post this here since no one responds elsewhere on these boards...
I was wondering what people can suggest for the best added "boost" as far as fat loss goes. I am 180 lbs 5' 9" and I have never been this out of shape in my life. I am on the peanut butter diet since last Tuesday so a week now. I go to the gym 5-6 times a week and I do cardio for 45min to 1hour 5 times a week. I dont lift that much since I'm just getting back into it and my main goal is fat loss. I have a good amount of fat around the mid section that I NEED to get rid of by June 25th (my wedding in Jamaica)...If anyone can suggest the best way to get this disgusting fat off me so that I will look good in a bathing suit I would appreciate all the help! I have been lazy long enough and the warm weather has motivated me to do whatever it takes to get in shape by the end of June.
I am thinking about dermatherm but I want to know what others think and it doesnt necessarily have to be topical. Whatever will get me there the fastest is what I'm willing to do although I have to admit the situation I'm in right now I can't be taking anything illegal...I know that eliminates a lot of options although I don't really have a choice.
Thanks in advance!
I was wondering what people can suggest for the best added "boost" as far as fat loss goes. I am 180 lbs 5' 9" and I have never been this out of shape in my life. I am on the peanut butter diet since last Tuesday so a week now. I go to the gym 5-6 times a week and I do cardio for 45min to 1hour 5 times a week. I dont lift that much since I'm just getting back into it and my main goal is fat loss. I have a good amount of fat around the mid section that I NEED to get rid of by June 25th (my wedding in Jamaica)...If anyone can suggest the best way to get this disgusting fat off me so that I will look good in a bathing suit I would appreciate all the help! I have been lazy long enough and the warm weather has motivated me to do whatever it takes to get in shape by the end of June.
I am thinking about dermatherm but I want to know what others think and it doesnt necessarily have to be topical. Whatever will get me there the fastest is what I'm willing to do although I have to admit the situation I'm in right now I can't be taking anything illegal...I know that eliminates a lot of options although I don't really have a choice.
Thanks in advance!
