pappad
New member
I know I have a looooong way to go but here is my progress after 60 days. Remember, I haven't lifted anything but cheeseburgers for 6 years following a bad arm break and surgury to repair. I still can't do heavy presses as a result but it's coming back fast!
Also this is all natural but my return to the dark side is coming soon. A little more training and cutting ands I will go for more size!!
The before and after pics are both at 250lbs. So I lost fat and gained muscle which has been my goal.
I current ly look better as the after pic was two weeks ago!
Here they are so be nice!
Also this is all natural but my return to the dark side is coming soon. A little more training and cutting ands I will go for more size!!
The before and after pics are both at 250lbs. So I lost fat and gained muscle which has been my goal.
I current ly look better as the after pic was two weeks ago!
Here they are so be nice!



