FACT-You cant loose weight on juice!

[slat1]

Gains and losses come mostly from diet. This is true on gear and off.

THANK YOU!!! It seems a lot of people on the board tend to minimize the importance of a propper diet. Once that is in place... make sure your routine is spot on and that you give it 100% every time with good form too. Once all that is done... AAS has a role in enhancing gains etc.
Just go by the mirror and a 7 poiny bf test. Neither of those lie!
Good Luck!!

 

[Guiseppe]

I am a different person....I am bigger but my stomach
has stayed the same another words its fat.
Not that much but probaly I can loose 10 pounds.
Another reason why I am doing cardio along with Winny
is that I want to get more cuts. I am more round than cut
to be honest.

 

[jrlex]

Yep. I am at the same weight, but been on my cycle for four weeks (just did my fourth injection today 400mg deca). I have dropped my bf from 20% four weeks ago to 16.5% today and I've stayed at 196.

How tall are you???

 

[idcbp]

What is the deal with newbies posting these damn facts lately? I've really gotten a lesson in the TRUTH I never knew about this sport I love. Thanks guys.

 

[Daisy_Girl]

I am a different person....I am bigger but my stomach
has stayed the same another words its fat.
Not that much but probaly I can loose 10 pounds.
Another reason why I am doing cardio along with Winny
is that I want to get more cuts. I am more round than cut
to be honest.

Your problem is diet related, I promise. Post up the diet, I bet we get to the root of the problem.