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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Fact or Fiction

1] false, it is the oposite

2] it depends on the size (in calories) of what you eat
small, easy digestible meals every 2 - 1/2 hours is OK

3] it also depends on what you've eaten
you should not train after a high P+F+C meal for instance

4]quite good
 
Denilson35 said:
heres another thing i often hear "dont drink water while you eat, slows digestion" Fact or fiction?


Fiction, at least for me. I don't ever seem to have a problem with it or a bloated feeling that one supposedly gets when drinking water and eating food at the same time.
 
Denilson35 said:
heres another thing i often hear "dont drink water while you eat, slows digestion" Fact or fiction?

fiction....it will just make u full or bloated earlier and u can't eat as much....
 
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