Exertion Headache

[gege2003]

Hi guys a couple day ago i was doing leg press.. and at last rep of my last set i got a hugeee headache, For 1 minute i think i was about to die. I read on the internet can be an exertion headache.I have a dull pain to,when resting.From that day every time i put effert on something come again.
I have read that the cure is resting 1/2week, i am on a cycle e don't want rest... i get stronger every day.. Some advice? Otc painkiller can be a solution?

Cycle is:700mg of test prop week, If i decide to rest 1 week is possible to use 350mg ? and after start again 700mg?

Why this is happened? Blood pressure is 140/70 off cycle is 100/45

Take 1mg adex every3day

 

[George Spellwin]

Exertion headaches are often caused by high blood pressure, although yours doesn't look terribly bad on cycle. It could be caused by a number of other factors too: too much caffeine, pinched nerve, high heat (during w/o's), poor breathing, poor diet or even an aneurysm.

Outside of resting or seeing a doctor/chiropractor, you could cut back on caffeine (if you have too much), drink more water, focus on breathing during workouts, and massage the back of your neck before w/o's.

 

[H_T_]

45 diastolic? That is low. You only need one number in the preferred area to be considered healthy bp. 45 is low. Why?

 

[H_T_]

Holding your breath during the lift?

 

[gege2003]

Exertion headaches are often caused by high blood pressure, although yours doesn't look terribly bad on cycle. It could be caused by a number of other factors too: too much caffeine, pinched nerve, high heat (during w/o's), poor breathing, poor diet or even an aneurysm.

Outside of resting or seeing a doctor/chiropractor, you could cut back on caffeine (if you have too much), drink more water, focus on breathing during workouts, and massage the back of your neck before w/o's.

i will try the neck thing by myself.. because feel a bit weird
my ear to,is like i have water in them a very weird feeling.

 

[gege2003]

aneurysm is scary.. i don't know why my diastolic is that low off cycle,my doctor say it's normal. When i am on there are time when my blood pressure is 140/60. I think everybody once in a while forgot to breath when try to push last rep. I haven't do it on purpose. Anyway my neck feel weird and my ear sometimes feel full of water, i don't know is a weird feel. Can be AAS related? Dull pain is still there. Mild activity like run or push up increase pain. Seem that a week off is mandatory. Can i use only 350mg this week or peak level will mess up?

 

[Oxbow-]

I've read HBP cant cause aneurysm

 

[ALIN]

Holding your breath during the lift?

That could most definitely do it. You have to remember to breath.

 

[Stackinplates]

^^^^^
Breath !!

But I don't think that's ur issue sounds like a whole year I had on Trt and blasts
Come to find out I was not in my sweet spot with my e2 even 10 points off and my head pounds like crazy dull pain as well it's all over

U have bloods ? What's ur e2 levels at ?

 

[gege2003]

No blood work

i had itchy and painful nipples and start taking 1mg adex every 3 day and half and itchiness stop pretty much after 5 day.

This week while look at mirror i see myself a little bloated and take an extra 1mg tablet.