exercise for dewlap( duble chin)

[Melprowrestlin]

is there any exercise routine to reduce dewlap guys? I lost lots o weight but my dewlap looks the same size as when I was obese, I hate it.

 

[SteveMobsterG]

Specifically no. What often happens when people lose weight is they have lose skin. It's been stretched by being over weight a long time so it'll take some time to tighten up. There are a few creams which tighten the skin a little. Worse case scenario is you get it removed surgically.

 

[stevesmi]

https://www.muscleforlife.com/how-to-get-rid-of-loose-skin-after-weight-loss/