Excellent chest day today.

[gettinlarger]

I was able to put up 285 for one. This is after my 3 weeks of cutting. I'm really happy. I dropped 8 or 10 pounds, and didn't lose much strength at all. Before, my bench was around 300.

I followed bench up with incline db press, doing easy sets with 75s, 80s, and 85s. I then did tris. Close grip was stronger than it has been while cutting. Dips with +75 lbs felt excellent.

Monday I am starting up the 5x5 again. I cannot wait!! I will also be posting up another daily training journal. So, you can look forward to that, too. Haha.

 

[PolishHammer1977]

Good stuff GL, def looks like you been cutting from the avatar. Nice rear delts dude! Good numbers 2!

Hammer

 

[louden_swain]

Excellent work!! Keep training hard!

 

[ZGzaZ]

yea, lookin good man...stay motivated, im sure theres nothing better than coming off a cutting cycle and still bein as strong