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Everyone's bodyfat %....

What is your bodyfat %

  • Under 5%

    Votes: 1 1.3%
  • 6 - 8%

    Votes: 9 11.7%
  • 9 - 11%

    Votes: 26 33.8%
  • 12 - 14%

    Votes: 30 39.0%
  • Over 14%

    Votes: 11 14.3%

  • Total voters
    77

GearCowboy

New member
What is everyone's body fat percentage? I just got mine tested for the first time yesterday and I was scared it would be high after my last test cycle since I developed a bit of a gut. It was 11.4%... I am just wondering how I compare to other guys. I've never done a cutting cycle.
 
Last time I was tested I was 11%. I have been as low as 7%. I am hoping to get down there again, but damn the dieting has been hard!! I just do tons of cardio.

FHG
 
right now im bulking. started at around 8% and im up to 10.5. at 200lbs thats not too bad for me! hopefully get to 210 and 8% very soon
 
Re: .

_jaap_ said:
pff being natural sucks 15% :(



dude i started at 205 pounds...about 19% bf....a few years back..

got down to 165 little under 6%....all natural...don't complain cause you have no will power and determination. and im only 5'6

peace

h19
 
12.7 % right now with 215 lbs and 6 "1

my problem is that most of my fat acumulates in the chest and in the abs

I have everything ripped and lean but the chest and abs

well , just starte a cutting cycle yesterday , 3 years without roids , it should be amazing !

winny + EQ+ HGH + clen


Victor
 
i wish i was as low as you guys im at like 20% 5'11 260..... but im down from like 35%, that was before my cycle, i gotta get tested again, i have no idea where im at, but i see some clen and ECA in my future, along with diet of course, im shootin to be at like 12% by summer, lets all hope i can do it
 
6'2.5"/268lbs- I'm guessing about 16%. The shit is spread all over; I don't look particularly fat in any one spot, but not particularly lean anywhere either. I can still my abs but only 'cause they're pretty deep- I wouldn't take my shirt off on the beach, let's put it that way.
 
I just thought I make a comment how funny it is that almost everyone on this board wants to be as massive as possible yet they yearn for the days when they werre in the 6-8% bF range. To bad their aint a miracle diet/workout that could shed 5% BF and gain 25lbs. Oh yeah their is, a 12 week cycle on AS. LOL. Just messing guys, Dieting+Cadio+hell is the only way to get there. Good luck on your journeys.
 
Last time I was tested, around 11, but I know I'm around 13-14 or so now. No biggie... as long as I don't have love handles, I'm happy. ;)

C
 
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