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Everyone over 40 check in please!

67 and lifting 5 days a week, although I didn't start till my early 40's. Still doing bodybuilding (NPC), Southern States and NPC National Masters in Pitt. Not many quality competitions for us old clowns.
 
46 this past August. Just started working out again this past Feb after 18 year layoff. Also, started 1g ED 10% Test transdermal 4 weeks ago. Feeling more energy and strength.

Southpaw80
 
Hey all!!

First time posting. Great website. My only hope is that I can give back a fraction of what I've gotten from here. Turned 49 in August. Started lifting at 44 after meeting some of the Westside boys while at Ohio State. 188 lb @ 27% BF when I started, last night was 224 lb @ 14% BF (5'-10" tall). Follow Westside methods primarily, eat 3,500-4,000 cals a day with a couple of fina cycles thrown in now and then just to keep things interesting. Honestly, I feel better now than when I was 25. The great thing about lifting when you're older is that when you wake up with some aches and pains, you can never tell if it's old age or just from going extra heavy on the box squats the night before. 50??? Bring it on man!!

Jeffro
 
jryan01 said:
Hey all!!

First time posting. Great website. My only hope is that I can give back a fraction of what I've gotten from here. Turned 49 in August. Started lifting at 44 after meeting some of the Westside boys while at Ohio State. 188 lb @ 27% BF when I started, last night was 224 lb @ 14% BF (5'-10" tall). Follow Westside methods primarily, eat 3,500-4,000 cals a day with a couple of fina cycles thrown in now and then just to keep things interesting. Honestly, I feel better now than when I was 25. The great thing about lifting when you're older is that when you wake up with some aches and pains, you can never tell if it's old age or just from going extra heavy on the box squats the night before. 50??? Bring it on man!!

Jeffro

Welcome!!
 
Nice to meet you all, I'm 41, so I reckon I fit in this group. So far the only 2 things that have really changed from my later 20's and into my 30's is my ability to sprint (softball) and I don't sleep as well. But other than that, not much seems to bother me. Again, I haven't lifted today, so that may change!
 
strongsmartsexy said:
Ok, all of you men and women over 40. Ok, men over 40 and all of you 39 year old women. ;)

Let's have a head count and some discussion!
41 and better than ever.
 
51 here. been working out for 12 seriously for the 2 1/2. Started taking HGH to see if it helps, Not sure but it seems to cutting body fat. Works outs are better not stronger but more endurance. Also taking weekly 200mg of Test E. only 2 weeks into test 3 weeks into HGH.
 
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