EQ & Test First Cycle Help?

[Dj1209]

I recently changed ky diet and got more serious in the gym and I dropped around 30lbs and now I want to start the next step, and I plan to start my first cycle of eq and test Monday. Before I start I just would like to know any additional info that one should know, also what would be a realistic goal at the end of my cycle.

 

[caribeman]

Well, tell us what you know....

 

[Dj1209]

Well right now I'm pretty much copying my roommate but I would like to know if the dosages are right how do you figure out what you should be taking?

 

[Judo Tom]

gotta give us stats/history/ etc etc...

 

[Dj1209]

I'm 23, 5'7", 170lbs, I'm not sure about body fat yet will check soon but it is most likely fairly high because I just lost wieght and still have maybe 20lbs more to be lean. I've been working out for about 4 months seriously, I don't take much besides protein and pre-workout stuff. Anything else just let me know

 

[Judo Tom]

lose the weight first. Train naturally for a few years then do the cycle. if not you will be wasting it. research this topic and you will see the same advice given all the time. see when people dont listen and the results and consequences... its not worth it.

if you lost weight keep it up. keep working on the diet.. keep working on your routine and let yourself gain naturally.