OK Big K, I take my hat off to you for taking my advice like a champ. The only reason I said what I did is because I wish that someone would have told me to wait before starting the gear.
I am a little short on time but I will send you some good information on diet. At least hold off for a few months....set some goals for yourself in the short term and see how well you can commit to those. I will talk more about it soon.
Track your diet for a week and see where you are at as far as the macro nutrients. Spend a little time getting to know your body and what you respond best too. There is a good chance that you could kick my ass....I am just lover
I am a little short on time but I will send you some good information on diet. At least hold off for a few months....set some goals for yourself in the short term and see how well you can commit to those. I will talk more about it soon.
Track your diet for a week and see where you are at as far as the macro nutrients. Spend a little time getting to know your body and what you respond best too. There is a good chance that you could kick my ass....I am just lover
