Epicondilitis - Tennis Elbow

[enacer420nj]

I recently got tennis elbow even though I told the doctor I dont play tennis Anyone else here have this? He gave me some type of anti inflammatory and I didnt goto the the gym for a week. I recently started a job that involves alot of labor and went back to the gym after an almost 5 month break...the first day back after the gym and doing chest is when they were so swollen I could barely brush my teeth with my right arm. They have been alot better recently but I was wondering what I should do? Supplements/exercise for those of you who have it. I plan to start my test prop 300mg/primo 400mg cycle in the end of march. All input is appreciated thanks.

 

[chris302001]

those are the wrong kinds of steroid to get over lateral epicondylitis.

 

[scottsinger13]

I wouldn't touch any kind of test until you get your elbow taken care of. Ive had an elbow problem that used to swell up on me over a year ago, nsaids wont do anything except eat away your stomach lining. I just recently started seeing a chiropracter who does active release therapy, seems like its helping a lot, you might want to see if theres someone in your area who offers it. good luck.

 

[nerdalert1]

I had terrible tennis elbow for the last 3-4 month. i could even tie my shoes without pain so I finally broke down and went to the dr. He gave me a cortisone shot and 2 days later I was good as new. It really worked for me.

 

[bighustle]

scott or chris, what negative effect and or problems would test prop and primo have on his kind of injury. please elaborate