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EPHEDRA Questions I Couldn't Find Answers To

rluto

New member
Just want to know a few things
1. Is there a general concensus yet if this stuff is really harmful?
2. Whats the best place to get it? OR does it really matter at all?
3. How many grams each dose?
THANKS bro's
 
Ephedra is best taken as i do since i have not had a a stroke yet:

Pre workout: (25 minutes before training)

1-s25 drink
2-Hydroxycut
1/2-Aspirin

Then do 10 minutes of cardio before workout. (treadmill)

Dont walk around between sets...you may want to, but dont...and also, keep your time between sets as you usually do, although you may feel as if you are readu to go from the eph, you still need your rest, plus, you also will have energy to press a few...if you begin to feel dizzy after you are done with your set, drink water and make sure you breath correctly.

I have found, that drinking the drink during the workout is useless as it does not give you constant energy. It is meant to be delivered in a jolt per say....

I used to drink 4 of these a day and then before workout...i dropped weight quickly, but that was in excess...also be careful what you are supplementing with...some as that should give you energy anyhow, may not be good to take with unless you have a heart like a race horse...same for some fat cutting supps....
 
ok...since I neither work for the fda, nor am i a doctor, i will say that there are no problems with it and it is a hype with the law because they want to make some money...it is all good...take as much as you want....
 
as far as it being harmful,,,,,,, well most bottles or packages suggest keeping it under 100 mgs in a 24 hour period... you might want to also try different forms of ginseng...
 
Ephedra and Ephedrine are no more dangerous than paracetomol. They are fine as long as stick to the recommended doses. You only need to worry if you have a predisposition for a weak heart. Like most thing, use is fine, abuse is bad.
 
really what im looking for is a product that contains 25mg ephedra and also contains caffine. All the stuff i have been looking at only has like 12mg ephedra or just around there.

What is better for weight loss, ephedra or ephedrine?
 
Last edited:
luto199 said:
really what im looking for is a product that contains 25mg ephedra and also contains caffine. All the stuff i have been looking at only has like 12mg ephedra or just around there.

What is better for weight loss, ephedra or ephedrine?
Here in the USA you can not buy "ephedrine" you can buy "ephedra" under the herbal form from Ma Huang. I believe that is the way it is here. Any product like Hydroxycut, Xenadrine, Ripped Fuel will contain the ingredient profile you are looking for.
 
I've been doing 25mg Ephedrine w/ 200mg Caffeine and 300mg Aspririn 3 x Day @ 5-6 days a week for about 12 yrs.

So far so good.
 
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