Ensure Sucks!

[MohawkMuscle]

I got a box of Ensure "Meal Replacement drinks" and game to realise that in 1 cup serving there is only 10g protein, 6 fat, 30 carbs.. HMMMM 1 cup of chocolate milk has that!

I paid 10.00 for a case of 25. Gives me bad gas too! PU!!!!

 

[Reid232]

The local Wal-Mart here where I live has the EAS "Ready to drink shakes" a package of 4 cost $4.00 bucks, not bad at all in my opinion.

Calories 200
Total fat 4.5g
Carbs 25g (a little high)
Protein 15g

I think these a great for a breakfast on the go.

 

[trial0rzgrl]

ya... ensure is usually used for older patients that dont care what they eat they just need to get the calories in.

After a huge surgery the doc told my grandfather to take them... when i read the nutrition facts I started making him some real shakes. hehe

There are protien ensure which does have fewer carbs and more protien.. but still sux!

Its more for tastes and cals than nutrition.