-Enance Hormonal Profile Poll-

[StackedXXX]

Which is better for Optimizing a male's hormonal profile it terms of high test-low estrogen and generally more masculine?

1) lots of muscle mass(gain 20 more lb. of muscle)

or

2) low body fat; below 10 % (get ripped; aiming for below 10% bf)

or

3) BOTH Maybe it's really a combination of getting lots of muscle mass then maintaing low bf level...

-
lets say if one were to go through getting ripped or more buffed themselves and compare there hormones

Educated Answers and theroies based on experience are great and wished...

 

[Nelson Montana]

Actually, neither is a huge factor though ones hormonal profile will effect both.

 

[StackedXXX]

Actually, neither is a huge factor though ones hormonal profile will effect both.

Good answer man!
Would you say everyone naturally has a potenial phyique which are results of their hormnonal prfoile and you cant improve them naturally?

 

[Nelson Montana]

Good answer man!
Would you say everyone naturally has a potenial phyique which are results of their hormnonal prfoile and you cant improve them naturally?

Oh, I think it can be improved naturally. I just don't think growing more muscle or getting into ultra low BF levels will necessarily raise T or lower e a whole lot. (Beyond having normal healthy levels) If anything, too low a BF% may lower T due to the stress it induces to maintain.