Please Scroll Down to See Forums Below A couple of weeks ago I noticed a pain in my elbow. I am pretty sure one of two things I am doing is causing it. I'm guessing its either hammer curls (dumbbell) or hands-together (feet apart) pushups. I just did both of these and my elbow made a poping noise during the pushups. Anyone guess the suspect and make a substitution recommendation? One thing, I can't do close-grip bench presses to sub for the pushups (I use a dumbbell bench and can't get into possition with enough wt).
elbow pain
- Thread starter faller
- Start date
Illuminati
New member
does your elbow pop when you straighten your arm out? mine does that. but i believe that mine is cause from doing bench press with my jumpstretch bands attached to the bar. so i have stayed away from those for a while. also hurts pretty bad when i do extension work. so i had to back off my tri's for a while. if it doesn't hurt, dont worry about it. if does, work around it.
ScottK345
New member
I have had the exact same problem with my elbow I think skull crushers is what hurt it for me and I havent been able to work tri's very hard for a month, I can still feel it pop when I do skull crushers or anything in that motion. I might have to try an elbow sleeve and see how that works.
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