EATING large

[JKurz1]

Anyone keep carbs moderate even when they are dieting/cutting on or off gear? I'm thinking about keeping my cup of daily oats and 6oz yam throughout cutting cycle (Eq/Test), but not sure if this will effect my bf levels.....much karama!

 

[Stillgoing]

For me, I can go with either: high protein, moderate/high fat and no carbs or high protein, low fat and low carbs to lean up. Or, a combination of the 2 works (5 days of one, 2 days of the other, for example). So, if your running relatively low fat, you certainly could keep that level of carbs in. Its all about what works for you. If your new to dieting, experiment....