Hey guys, I've been taking EAS's Betagen going on a week now. I figured id see if i could get some ideas on peoples gains and whatnot or just some random input on the Betagen. Thanx a lot.
Wow, you actually paid extra for added HMB??
Save your money and just buy regular creatine. There are a lot of ex HMB users in here and most have one thing in common. No gains from HMB use. Didn't work for me or any of my friends some 4 years ago. As a matter of fact, a friend of mine who is a health food retailer used 3 times the recommended dosage when it was first released. He did this for about 2 months. Nada for him also. Use up what you have left, then take your savings and spend it on quality protein as far as supplements go.
yeahh seriously.. i'm using betagen right now and i'm considering just mixing it with the rest of my tang.... the stuff's horrible... i'm taking twice the recommended scoops just to get rid of it.. buy some phosphogen... cheaper and wayyy better..