dumbelle-bench max

[muscledog95]

I use 95lb dumbells for reps of 5 for bench press. What do you all think that would translate into barbell? I cant use bar anymore, kills my wrist. Also, what dumbell weight for DB row would you all think would be a respectable equivallent to my 95lb dumbell press?

Thanks in advance

 

[he-man]

call me crazy but i'm thinking 190. as far as your matching chest vs back strength it all depends on you. just cause you can press a certain amount of weight does'nt mean you will be able to pull the same amount. all depends on how strong the bodypart is

 

[beastboy]

call me crazy but i'm thinking 190.

Okay crazy , I think it would tranlate to more on BB for most people. DB's are so much different then BB. How many people do you see BB benching 360 using 180lb dumbells?..just my .02.