dry heaving from powdered protein

[profnard]

I drank a protein powder earlier today and I drank it really fast and after about 20 seconds my head started to spin and I got super nauseous so I ran outside and started to dry heave. Nothing came out but it was weird. Anyone go through this ?

 

[stevesmi]

your body is very intolerant to dairy.

stick to real whole foods and herbal supplements only

 

[the_alcatraz]

I drank a protein powder earlier today and I drank it really fast and after about 20 seconds my head started to spin and I got super nauseous so I ran outside and started to dry heave. Nothing came out but it was weird. Anyone go through this ?

sounds like a dairy issue

you should switch to pea protein

 

[JasonPriest]

stop drinking them

 

[BodyMonster34]

bro real food from ranch best

 

[ceo]

bros dont use that protein again

 

[ROIDDERS]

you probably have allergy

 

[Quadsweep]

pea protein works fine

 

[Ulter]

switch to real food like steak

 

[e2]

get chicken skip protein

 

[2Thick]

get a rare steak instead

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

No.

 

[Vadim Fedorov]

You need veggie based proteins, or natural food

 

[Tiger Salman Khan]

prefer having fresh homemade juice.......

 

[MasonicBodybuilder]

Just ditch the shakes. Clearly your body does not want them. Stick to real food.