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Don't squat 315lbs when

shirlene29

shirlene29

I am BATMAN!
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you can't

just to fuck off

I am so high and a little sick on percocet right now
I had to call my neighbor to watch the small fry


gah

a lil bit pukey feeling
percs in the morning on an empty stomach are a mistake
 
go ahead...laff at me :(

I was happy I could do it for 3...till about 4-6 hrs later
I pulled a muscle in my lower back


did I mention I'm high and wanna puke?
 
no, I blew a muscle in my lower back going into my right hip


holy crap did it suck

I feel nothing now
I'm supposed to meet a friend for zumba today too then go lifting...
 
eh, a friend invited me. I've never been

plus she flattered me like crazy before inviting me, so that helps :)
 
Nice lift for a female. Lol at fucking zumba tho. Geeeez
 
im on percs everyday...I get sick when im not on them
 
smurf2 said:
315 is more than most men can squat
Click to expand...

it was actually Gregs working weight

I think what really fucked my ass up was it being set up for his height and me being an ass getting on the balls of my feet under the bar to lift it off (with his help)


these weren't sexy squats by any stretch and I effed myself up good
 
Sucks, sorry to hear. This is why I really like Pakulski's MI40, using light weight mind muscle connection and keeping the muscle contracted during the full range of motion. I train with 145lbs and you've seen my quads...
 
no

I guess I missed some dude shitting on the bench last week tho
 
shirlene29 said:
it was actually Gregs working weight

I think what really fucked my ass up was it being set up for his height and me being an ass getting on the balls of my feet under the bar to lift it off (with his help)


these weren't sexy squats by any stretch and I effed myself up good
Click to expand...

315 is a pussy weight for a dude even if its working weight, but I still don't think Greg can handle it for more than 3 to 5
 
he does it for 10-15, then drops weight and ups reps..he winds up doing a total of around 60-70 reps the way he goes but gets down to training wheels weight

I'm pretty impressed with it for someone with ruined fascia on his lower leg, a blown disc and a fused si joint
dudes also got about a foot on you for height

but carry on with your shit talking
 
I'm just now heading to the gym to squat. I've taken 4 shits so far today and the farts are flowing freely. This is gonna be interesting...
 
shirlene29 said:
he does it for 10-15, then drops weight and ups reps..he winds up doing a total of around 60-70 reps the way he goes but gets down to training wheels weight

I'm pretty impressed with it for someone with ruined fascia on his lower leg, a blown disc and a fused si joint
dudes also got about a foot on you for height

but carry on with your shit talking
Click to expand...

I'd still break his ass in half so whats your point? And I had no idea Greg was 6'10, he's a tall mutha fucker ain't he. Are you impressed with his penis? Don't tell me shit bout blown discs and I front squat 405 for 10 to 12 and I have a stretch mark on my left nut sack and a slight tear of the skin behind the head of my penis cause bitches with tight pussy bes crazy sometimes. We still boys tho.
 
Strongbow said:
I'd still break his ass in half so whats your point? And I had no idea Greg was 6'10, he's a tall mutha fucker ain't he. Are you impressed with his penis? Don't tell me shit bout blown discs and I front squat 405 for 10 to 12 and I have a stretch mark on my left nut sack and a slight tear of the skin behind the head of my penis cause bitches with tight pussy bes crazy sometimes. We still boys tho.
Click to expand...

hahahahhaa welcome back Beezy!
 
this...or every doorway he's ever stood in front of has really high door knobs, one or the other
 
nah I didnt miss work because of it

and idk....I just was thinking I wanted to see if I could

I'll be fine..its a pulled muscle I'm just a crybaby about it
 
shirlene29 said:
this...or every doorway he's ever stood in front of has really high door knobs, one or the other
Click to expand...

I got a fucking knob you can kneel in front of. Im closer to 5 10 than greg is to squattng a mans weight. Me and you tho we still boys

Sent from my SCH-I605 using EliteFitness
 
mrplunkey said:
He's 5'10" when he stands on a milk crate.

Baleeee dat.
Click to expand...

Shouldnt you be out buying some fucking hair mousse or some queer shit like that?

Sent from my SCH-I605 using EliteFitness
 
shirlene29 said:
you can't

just to fuck off

I am so high and a little sick on percocet right now
I had to call my neighbor to watch the small fry


gah

a lil bit pukey feeling
percs in the morning on an empty stomach are a mistake
Click to expand...

Pics of your ass with an empty bar or it didn't happen.
 
Shirlz bs aside j hope yo ass aint hurt too bad be careful cause yo form aint perfect with that kinda weight yo ass will be seriously hurt. I was just pulling ya titty a lil hope ya feel better. Can I have some percs?

Sent from my SCH-I605 using EliteFitness
 
shirlene29 said:
this...or every doorway he's ever stood in front of has really high door knobs, one or the other
Click to expand...

maybe he's been doing the OMEGA program!!!!!!21!!@
 
Shirlz, I'll settle for pics of you doing T-bar row in a tank top. Camera looking head on about 3' off the ground.

tyia
 
nydj66 said:
Shirlz, I'll settle for pics of you doing T-bar row in a tank top. Camera looking head on about 3' off the ground.

tyia
Click to expand...

You may wanna take a look at my profile pic

Sent from my SCH-I605 using EliteFitness
 
I thought thered be something new up, but just the same worn out old thing
 
nydj66 said:
Yeah, I saw the cawk pic after Chris pointed it out.

Besides, mine's bigger!
Click to expand...

Put up or shut up then bitch post that lil bastard up or fucking go away in shame bitch ngr

Sent from my SCH-I605 using EliteFitness
 
shirlene29 said:
I thought thered be something new up, but just the same worn out old thing
Click to expand...

How many times you finger banged that thang looking at it?

Sent from my SCH-I605 using EliteFitness
 
We just got a fun-party gift basket full of shit from my wife's friend and we don't know wtf half of it is for lol
 
Idk I felt like a retard digging through that stuff. Some of it isn't labeled so who fuckin knows what it's for... My wife is an idiot too so she's no help

Got some kickass little samples with it though.
 
bigbassturd said:
Idk I felt like a retard digging through that stuff. Some of it isn't labeled so who fuckin knows what it's for... My wife is an idiot too so she's no help

Got some kickass little samples with it though.
Click to expand...

Post pics. We'll tell you what it is.

Sent from my DROID4 using EliteFitness
 
Jesus fuck man...I'm running GH and Geneva Test 400...I'm 255lbs and getting
Lean LOL I'm seriously going to hit 260 after this cycle


Sent from my iPhone using Tapatalk - now Free
 
I'm getting pretty lean myself. About to kick it up a notch and shoot Robotren @ 100mg EOD to finish out the cycle. Still have a good 7 weeks left, then gonna cruise on Robotest @ ~200 mg/wk and do an ECA stack, then another big blast of Test, Mast, Proviron, Tren, Anavar in late December/January. Really focused on wheel growth right now too

Probably going to come into next year around 225-230 & 8-9% BF. Got a show in March I'm hoping to be at around 215- 220 @ 4% for after prep.
 
bigbassturd said:
I'm getting pretty lean myself. About to kick it up a notch and shoot Robotren @ 100mg EOD to finish out the cycle. Still have a good 7 weeks left, then gonna cruise on Robotest @ ~200 mg/wk and do an ECA stack, then another big blast of Test, Mast, Proviron, Tren, Anavar in late December/January. Really focused on wheel growth right now too

Probably going to come into next year around 225-230 & 8-9% BF. Got a show in March I'm hoping to be at around 215- 220 @ 4% for after prep.
Click to expand...

Jesus Christ that's a lot of gear lol...I would be 2150lbs with all that


Sent from my iPhone using Tapatalk - now Free
 
My wheels are and have always been big...I can't fit into jeans...I'm serious...it's fucking terrible and it pisses me off


Sent from my iPhone using Tapatalk - now Free
 
bigbassturd said:
What in fux is this thingy?

It's really soft and stretchy idk if you can tell in the pic.
Click to expand...


Idk but id fuck the shit out of it
Sent from my SCH-I605 using EliteFitness
 
Hahahaha hahahaha, that's one of those peener extenders cause yours doesn't do it for her.

Wtf is that called, I forget. French tickler?
 
Nah bro it's something else. This things like the size of a fuckin knee brace I just have big ass retard hands
 
Hahahaha

whatever it is it won't fit in any poon I've ever hit. You can put a cannned good in this bish
 
You got some big ol Texas meaty paws I guess. I bet my cawk would flop right into that tiny side whole, fml...
 
Yeah I could palm a basketball in like 5th grade lolololol

why isn't one of the site horz chiming in with an answer?! Fuck I'm mad
 
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