Dont Drink Milk Or........!!!!!!

[x_muscle]

i read this on bb.com and i cant believe it............milk is a major source of protein in my diet and i like it!!!

pls read the article and give me your opinion

http://forum.bodybuilding.com/showthread.php?s=&threadid=82732

 

[waterboy44]

Didnt read the whole article (not much time) but it sounds to me like the article is bashing homoginization and pasturization. If this is the only prob then go with the simple solutionand buy direct from a local mom and pop dairy. Most dont even touch the milk with any processing (which will mean more fat) and will deliver it to your home. Will read the whole thing later though cuz I may be wrong.

 

[_Yossarian_]

This was brought up a while ago. There's a thread in the archives that tears that article to pieces. Keep drinking the milk...

 

[tiger88]

ya milk is a great source of protein while bulking....i have heard from a few it makes their skin thicker so they dont drink it....

 

[psychedout]

Milk is good while bulking, not a good choice for cutting though.

 

[~ThaGame~]

almost anything from bb.com is bullshit

 

[trinidad]

A buddy of mine used to drink a gallon a day and he was real thick.

 

[genarr3]

Looks like at least one guy over there got it right. Take note of his status.


llama1917
Banned

Registered: Oct 2002
Location: NE philadelphia
Posts: 148
dunno...
that sounds like the type of pseudo-research done by animal rights extremists... or protein-shake companies....

 

[Ashamed]

A buddy of mine used to drink a gallon a day and he was real thick.

did he not finish college?