Does your diet match your aas cycle??

[Sinister Minister]

I forgot to say I eat like this on or off cycle. Only difference is I probably gain slightly more bodyfat when off cycle, which is expected.
I am interested in people's stats, it gives a better picture when your reading people's diet and cycles.
Post yours stats aswell guys

5'11 250lbs 15% bf

 

[Anabolic chest]

5'11 250lbs 15% bf

^nice work

 

[DtownG]

My stats:

25 years old
5"6
192-193 lbs
12% bf

Cycle history:

(1) Anavar only cycle 50mg
Currently on my first injectable cycle which is 500mg test e, 30mg dbol and 75mg proviron

 

[j_p]

Every OP on this forum usually states his diet is "dead on" "on point" etc etc... But what the hell does that really mean? Your diets should be tweaked to accompany the types of gear your running. I'd like to hear from you guys the cycle you run currently and your typical diet also?? You may learn something from others experiences...

acually I beleave the gear dont mean shit you can bulk on anavar and cut on anadrol. its all diet . only thing that matters is:
1) for fat loss cycle to keep estrogen low or atleast in normal range

ohh , thats it lol

Diet matters more, gear dosent unless your trying to lose fat, but even then there are AI's like letro for estrogen, so really even that dont matter.

I dont think that is what you wanted to see from me but its my 0.2

 

[j_p]

its Diet to goals, not diet to gear in my op in simple terms i guess.

 

[Sinister Minister]

its Diet to goals, not diet to gear in my op in simple terms i guess.

So you're telling me that your diet would stay the same if u were running test, Deca, dbol and eq vs tren, var, winny or masteron??

I don't think so... U make certain tweaks to your diet when u cut or bulk obviously. U have to!! Contest prep diets are completely night and day different compared to off-season bulking bro!

 

[Sinister Minister]

its Diet to goals, not diet to gear in my op in simple terms i guess.

But the gear u run is based upon the results your looking for so u accommodate the diet and training routine too!

 

[DtownG]

As much cash as u probably spend on whey u could be buyin real foods! I buy my weekly meals on Sunday and cook them all up Sunday night and that lasts me all week at work! Buy a few packages of beef round eye, turkey and chicken breasts and marinate them half the day then bake em for 30-40 mins. At the same time boil the sweet potatoes and then either mash em up or just cut em in half. Box it all up and u got your meals away from home for the week! I usually have 2 shakes a day bc of convenience or time but never more than 3 ever! Start mixing your shakes with egg whites instead of whole milk. The amount of breads, whole milk etc means u will put on some unwanted bf during cycle also so remember that! Skim milk bro!

That is the information I have been looking for when It comes to diet, how much of this should I eat, what not to eat or drink and what's overall better for you in the long run! I'm definitely going to do what you told me Sinister and buy more whole foods because I figured it out I'm going through 6lbs of protein powder ever 3 1/2 weeks at $40 per bag when I can buy like 8 all ready cooked chickens at Costco for only $5 a pop!!!!! And many people do what you do and make all your meals for the week on Sundays and I'm going to start doing that because it seems easier to do it that way

 

[Sinister Minister]

That is the information I have been looking for when It comes to diet, how much of this should I eat, what not to eat or drink and what's overall better for you in the long run! I'm definitely going to do what you told me Sinister and buy more whole foods because I figured it out I'm going through 6lbs of protein powder ever 3 1/2 weeks at $40 per bag when I can buy like 8 all ready cooked chickens at Costco for only $5 a pop!!!!! And many people do what you do and make all your meals for the week on Sundays and I'm going to start doing that because it seems easier to do it that way

I spend about $35 bucks on Sundays for my weekly meals! I'll gro thru a 5 lbs whey tub in 2 months! Like I said I mix all my shakes in egg whites so I'm consuming 60 grams of protein but only 25 of that is from the whey the rest comes from the eggs which is real food!! U will see a huge difference in gains switching I promise u that! Use the protein bars for times when your on the road or can't sit and eat a meal and just need some sort of substance but don't rely on them, most are full of shit!! U can also make your own too which is what I do!

 

[TheSVPdeal]

. . . I am interested in people's stats, it gives a better picture when your reading people's diet and cycles.
Post yours stats aswell guys

I agree. And Bro, if I read correct, you said you're 6'2" @ 260lbs. You're a big dude.