Does working chest reduce your breast size?

[1KnockOut]

I dunno what to believe... someone once told me that doing chest exercises will reduce breast size and I don't want that at all!!! I don't eliminate it from my workout, but I did cut back on some exercises b/c I'm worried about getting smaller. Anyone have any feedback?

 

[bignate73]

no but lowering your bodyfat tends to do it.

site specific bodyfat loss through exercise is perpetutated alot. dont listen to "someone".

 

[Deleted member 33117]

Right, working chest will no more reduce breast size than doing crunches will reduce the size of one's gut. Unfortunately, as you loose bodyfat, youwill invariably loose a little breast tissue.

 

[JJFigure]

You'll actually develop better cleavage if you work your chest. Nothing like a little muscle cleavage!

 

[wilson6]

23020-tuggle-m-02.jpg

I had to laugh when I read this one. Man, the BB La La Land stuff just doesn't go away. I had a client that believed this. Wouldn't work chest before I started training her, almost told her to find another trainer if she continued to believe that. Pure horseshit, nothing more.

Wish that concept was true, then my abs wouldn't have so much fat on them.

Here's a pic of some pecs that have had adequate work. Don't look small to me and it doesn't look like there is any fat on them either. Could pass for 400 cc implants.

 

[spatts]

...I don't know if my bf% was a lot lower or not.

 

[Liftbig]

spatts did you know that your nipples are black and square shaped?

 

[spatts]

Does it make you.....ah, nevermind.

 

[Liftbig]

Does it make you.....ah, nevermind.

umm, yes, yes it does

 

[slinky]

I had always thought that benching or any other chest exercise would provide me with "something" since I began with almost "nothing" in the chest area.

I got more cleavage now than ever before. Thank god