F fiz New member Apr 1, 2003 #1 does not training your legs increase your risk of knee injuries? (ligament tears, etc)
J jerkbox New member Platinum Apr 1, 2003 #2 i think you probably know the answer to that..... training the legs properly can certainly help prevent against injuries, also if you do have an injury, it greatly helps in your recovery....I can attest to that.
i think you probably know the answer to that..... training the legs properly can certainly help prevent against injuries, also if you do have an injury, it greatly helps in your recovery....I can attest to that.
L louden_swain New member Apr 1, 2003 #4 fiz said: does not training your legs increase your risk of knee injuries? (ligament tears, etc) Click to expand... Yes, the chance of injury is increased.
fiz said: does not training your legs increase your risk of knee injuries? (ligament tears, etc) Click to expand... Yes, the chance of injury is increased.
Please Scroll Down to See Forums Below 
