does anyone train abs?

[I'D RATHER BE DEADLIFTING]

Re: Belly...

I need to work my damn abs & obliques more. My abs & obliques are my weakness, yet I still don't concentrate on them. Can you say, "I'm an idiot for neglecting the single most important aspect of Westside training." Train your freakin' weaknesses. From this point forward I am going to train my core a minimum of 4 times a week. I will never total what I want unless I strengthen my core. Damn, this post turned into a self-motivational tool.

- Screwball

I need to say the same damn thing to myself. I train them, but not enough.

 

[I'D RATHER BE DEADLIFTING]

Just a sec....let me get a pen. That's GOLD Jerry...GOLD!

Why do the call it ovaltine? The containers round, the cups round, they should call it roundtine.