Does anyone else get nauseous?

[slamminshaun]

I'm having a problem with "leg day". I go in jacked up, ready to pump my legs up....and then within 20 minutes, I'm wiped! Today, I did 3 sets of squats and 2 sets of hack squats and that was it...I was feeling sick to my stomach and I think if I would've pushed further I would've tossed my cookies in the gym. This only happens on leg day....does anyone else go through this? Has anyone ever "solved" this problem? I can't let my legs get behind....

 

[Lee]

eat more carbs pre workout. sounds like youre running out of energy and your body is trying to tell you that.

 

[mwm5]

i get that way sometimes. legs make me light headed as well. i ALWAYS ALWAYS ALWAYS have to take a shit after my first set of squats too.

 

[the_alcatraz]

i get that way sometimes. legs make me light headed as well. i ALWAYS ALWAYS ALWAYS have to take a shit after my first set of squats too.

lol...is that a ritual?

 

[mwm5]

lol...is that a ritual?

no, i hate it!!! it just makes me have to shit.