does anyone else get faded after compound movements?

[sopac]

compounds dont for me

and I can Dead lift all day as well

its when i do Isolation Move with focus that i get toasted

 

[binö]

I hear ya.. I squat and dl alone twice a week because i really dont feel up for anything else after im finished.

Good luck, post the vid.

meh, it's a weak vid bro
not as deep as i'd like to be...proly sacrificing depth to cope with the volume
which i guess isn't that bad...only gotta get deep for one rep.
340 5*7 day
View My Video

 

[tropo]

I puked when I did heavy squats last week.

Allow some extra time for your meal to digest before you squat. It's not hard to puke if lunch is still sitting in the stomach.

 

[goku_kakarot77]

i get light headed after deads and squats

 

[OMEGA]

 

[the_alcatraz]

de OMEGA makes his presence...