I like cardio all the time!! here is my thoughts!
#1 YOU will NOT lose muscle mass if taking the right amount of proteins, doing the cardio at the right heart rate and right times ie; first thing in the am (after 40 gm of protein) or after my training workout. you might drop some water, and your scale weight may drop a bit...but none of us get caught up in what the scale says ..do we??? he he so keep in positive nitrogen balance, ie; protein and you wont lose muscle. dont confuse water mass w/ muscle!!
#2 youre on a cycle, even if youre afraid to lose mass, do some!!
This page contains mature content. By continuing, you confirm you are over 18 and agree to our TOS and User Agreement.
Please Scroll Down to See Forums Below 










