Does 3 Meal Replacement Shakes Between 3 Regular Meals A Day Work?

[JUICESEEKER]

I am trying to eat 6 meals a day. But because of my busy schedule, it's not practical. Will drinking 3 meal replacement in between 3 regular meals be useful? and if so what meal replacements are good?

 

[Train Harder]

It's probably better than nothing, but nothing beats real food.

 

[ChillyDog]

It's probably better than nothing, but nothing beats real food.

Exactly. Its better then not eatting anything

 

[Cap'n Cooke]

yeah, this is what I do, so I can just bring a thermos into work. if there's really no way around it, just do it.

 

[TheBigDog]

I struggled w/ this also. It is really hard if your schedule won't allow it. I guess you can always try cooking some chicken the night before, freeze it and microwave it at work. sometimes u have to be creative...but sometimes, u just ain't got no choice other than uisng MRP or Pure WHEY (depending on your goal)