Do you train your calves? (Only vote if you workout)

[KillahBee]

start with the empty bar if you can.
good luck.

Can you spot me with that, chief?

 

[chefbone]

I do every other day!!

 

[stilleto]

Can you spot me with that, chief?

is this just a ploy to get me behind you ?

 

[IvanOffelitch]

Not my calves plural. I only train the right side of my body.

Someone was telling me they'd heard about this really hot chick with an ass that could stop traffic, but she had this weird problem--she can only walk around in circles.

I'm guessing that must be you?

 

[Miss24k]

Yup once a week, standing calf raises (heavy weight), and seated calf raises(light weight).

 

[Seashell]

Yep, standing calf raises once a week, 3 sets to failure.

 

[Lestat]

shit i guess everyone trains them but me!

 

[Y_lifter]

my calfs are trained to come to the barn each night and when it storms..

 

[AAP]

I used to, but haven't in over 3 years.

 

[TC2]

nah.. I have naturally good calves and I don't care about making them huge.