i have it and i use it to my advantage. i am 6'4 240 7 - 8% bf and i think i am small and no where near what i could be. it drives me, like a locomotive, out of control and barreling towards a school bus full of smiling innocent children children eating joo joo beans and telling "poopy" jokes, blissfully unaware of their impending horrific demise. thats how it helps me to have body dysmorphia.