Do you guys eat carbs at night while "on"

[hardrock]

Just wondering, I seem to get really hungry at night, like every hour. What do u guys eat at night?

 

[Suspension]

Yeah, but not nearly as much during the day. All Low GI too (Oats, Whole-Wheat) Of course, I am bulking.

 

[jc21]

man when i am bulking i will throw down taco bell before bed..i just dont care. anything to make me gain weight. it is hard as hell to eat over 7,000 calories a day and eat clean.

 

[hardrock]

Thats pretty much what i have been doing. I don't eat as many carbs as during the day, but damn it's hard to fill up every hour on pure protein.

 

[sigweed]

im the kind of bodytype that just doesnt gain fat (lets see if im saying that at 40... lol) so i just eat everything i can
but part of my diet is i eat 4 packs of quacker oatmeal and a protein shake right before bed

 

[serge]

if you dont what the fat gains stick with protein, also when you take in carbs you insulin goes up and thats the last thing you want to do at night since that is when your gh levels peak (during your sleep); gh and insulin cant be at optimum levels at the same time since they are antagonistic to each other

 

[acneman]

when i was bulking i would wake up at night to pee and drink a mrp (had plenty of carbs + made it with whole milk) before i went back to sleep

i would mix the mrp with ice in the blender and then put it in an insulated mug by my bed .... nature calls ...drink a meal

man i love bulkin