My father had his heart attack about the same age that I am now. All the males on his side die at the same age. He's two years away from that date.
I've been thinking about this for the past 5 years. I've changed my diet and workout program because of it.
It's funny because when I was younger, I wanted to be the biggest and strongest. I don't know what it was that changed my mind, but now, I just want to be the smallest and the fastest and have drastically altered my diet because of it.
What do you think about when you consider your own mortality?
I've been thinking about this for the past 5 years. I've changed my diet and workout program because of it.
It's funny because when I was younger, I wanted to be the biggest and strongest. I don't know what it was that changed my mind, but now, I just want to be the smallest and the fastest and have drastically altered my diet because of it.
What do you think about when you consider your own mortality?

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