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Do the Burpee
- Thread starter hanselthecaretaker
- Start date
Its an excellent overall exercise. I do it with a weight vest sometimes while I'm trail running.
redsamurai
Banned
seriously? you trail run with a vest then randomly drop and do burps throughout the run? that's sick.
Sometimes I do. I throw the vest on if I'm in the mood for pain...lol
gatemoney
Banned
Yeah I'm calling Bullshit!
What are you...
50 year old wine drinking Tower climbing Crossfit champion?
Why don't you and your pretend life fuck off!
Whats a burpee?
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DrOiD BioNiC EF App!
I'm 52. And you left out that I compete in Tough Mudder challenges as well.
gatemoney
Banned
I live in rural Pennsylvania.
I run trails (for real)
I do 2-3 mud runs a year (bfd)
Trail running is a completely different monster.
You might wear a weighted vest and drop and do whatever running on a track or somewhere in suburbia.
When you are trail running it's all about foot placement. 1 wrong move and it's a high ankle sprain. As a matter of fact I even stopped running downhill because the risk of injury is just too much.
I only run up hill and on the relatively flat parts.
Between the loose rocks and constantly changing /weathered trails, you're asking for trouble trying to add in unnecessary shit.
I run trails (for real)
I do 2-3 mud runs a year (bfd)
Trail running is a completely different monster.
You might wear a weighted vest and drop and do whatever running on a track or somewhere in suburbia.
When you are trail running it's all about foot placement. 1 wrong move and it's a high ankle sprain. As a matter of fact I even stopped running downhill because the risk of injury is just too much.
I only run up hill and on the relatively flat parts.
Between the loose rocks and constantly changing /weathered trails, you're asking for trouble trying to add in unnecessary shit.
LOL @ Gatemoney
There's hundreds of miles trails out here Gate. Canyon trails,Wooded trails with Rattle snakes and 100+ degree weather.
California isn't all Hollywood like it looks on ol T.V. box
There's hundreds of miles trails out here Gate. Canyon trails,Wooded trails with Rattle snakes and 100+ degree weather.
California isn't all Hollywood like it looks on ol T.V. box
gatemoney
Banned
My shits got rocks son!
I was gonna go take some pics of the one behind my house but it's 150 fucking degrees and I'm not going out there!
There is a hill with at least a 12 percent grade about a quarter of a mile long right in the middle of this particular run.
I have yet to make it up that hill without stopping, it's brutal.
I was gonna go take some pics of the one behind my house but it's 150 fucking degrees and I'm not going out there!
There is a hill with at least a 12 percent grade about a quarter of a mile long right in the middle of this particular run.
I have yet to make it up that hill without stopping, it's brutal.
uamaverick
New member
Nice Joe Weider pose faggot.
This coming from someone with a phallus for an avatar is laughable.
redsamurai
Banned
after seeing the video of that 74 black woman who gets up everyday at 3am to run 10 miles, "every" day, i'm not going to question a 50 year old who looks like SD does. When i see what some of the 60 year olds are doing at the crossfit games it puts things in perspective. People ain't like they used to be.
Ernestine Shepherd, World's Oldest Female Bodybuilder, Muscles Her Way Into Guinness World Records (VIDEO)
Ernestine Shepherd, World's Oldest Female Bodybuilder, Muscles Her Way Into Guinness World Records (VIDEO)
pfft...my yard is a steeper grade than 12%
I don't trail run anymore because of my hips...I brutalized em doing it daily
I still snow shoe tho...thinking about cross crountry skiing this winter as well ...lotta good trails for it here
if we actually get snow
I don't trail run anymore because of my hips...I brutalized em doing it daily
I still snow shoe tho...thinking about cross crountry skiing this winter as well ...lotta good trails for it here
if we actually get snow
mistaballoonhands
Banned
Lololol
ats kitchen table: bitch, I will show you how to brutalize some hips.
Yeah, well you see RS, the 10 mile "out and back" from Woods Lake/Carson Pass to Fourth of July Lake that I'm doing tomorrow is entirely fictitious. Of course, seeing as this'll be my first on this trail, I won't bring the vest. My hydration vest, smartphone (for Runkeeper) and my trusty LaSportiva GTX Wildcats will suffice.
This "fictitious" trail run will be entirely above 8000ft in altitude.
But what the hell do I know? I'm just an "old guy" who's full of BS...I don't even climb those towers you see me post...LOL!
Fictitious pics and a runkeeper outline to come folks! FOR UNREAL! **wink**
Last edited:
Typo
New member
Finally some truth in one of your posts!
gatemoney
Banned
here is a part of the hill,it is not the steepest but you can see it best from here.
ROCKS BISH NGRS!
they call this trail the rock garden
it is quite beautifull and i will miss it when we have to leave
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mistaballoonhands
Banned
Are you fucking kidding me?
redsamurai
Banned
I guess i never considered combining my two most hated things in life, that being running and burpees. lols
redsamurai
Banned
i used to have that mentality, but seeing now the weight those crossfitters push while doing their cardio i can't justify that to myself anymore. But god do i hate distance running.
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