Do any of y'all workout??

[hamstershaver]

you make me set traps.

lmao

 

[jerseyart]

Girl.

Shut up bitch. If I was sporting the same non bulge you are in yout avatar, I wouldnt be talking shit.

Pull up your pants tiny

 

[UA_Iron]

I walk some with light weights, but I try to avoid anything heavier, because Im afraid Ill accidentally get as big as Arnold and I dont think muscles that large would be attractive on me.

We all know that you're serious.

military press
upright rows
lateral raises
front raises with a plate

all work well and basic.

 

[string_bean00]

Shut up bitch. If I was sporting the same non bulge you are in yout avatar, I wouldnt be talking shit.

Pull up your pants tiny

You'd hit it.

 

[jerseyart]

You'd hit it.

So

That doesnt prove anything

 

[gonelifting]

Is it just me or are we experiencing the good lole days of reverse posting. or Mixed up order of posts?

Post #8 and #9. OMG!!!!! I caught it first.

I do DB seated presses then SS side laterals with bent laterals. Some times I do shrugs, depending on my deadlift schedule.

I have`nt worked out ...going on a month now. Damn you all to hell!

 

[string_bean00]

Is it just me or are we experiencing the good lole days of reverse posting. or Mixed up order of posts?

Yeah, it started happening a couple days ago.

 

[Carmen]

delts???
do some benchin', boy.
or squats or deadlifts.

delts....

 

[BileStew]

Post up a delt workout for me.

Ctrl-Alt-Delete shrugs. 3 times quickly.

 

[Ulcasterdropout]

My delt workout would kill a donkey.