Another Full Body Workout at the Gym

[Jayne Scott]

Hi Y'all,
It's another day at the gym and I'll be going through my full body workout routine, enjoy!


#1. Back Squats - 5x3

#2. Bench press off pins - 5x3

#3. Banded RDL - 4x10

#4. Farmers carry - x30s

#5. Reverse Crunches - x30s

#6. Plank - x30s

And that's that!!