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Dnp

i would say stay with 250mgs, and run it just long enough to drop 6-10 lbs at a time then take the same amount of time off, preferably longer though, and repeat 1x-2x more.
then take several months off...imho
 
i don't think i made this clear guys. im not upping the dosage. not now probably not ever. im going to try a run of 20-25 days at 250mg. i was simply trying to get others experiences as far as body temp goes. its now day 3 and my temp about 15 minutes after my dnp dose is 96.7. im going to wait it out, no matter what happens with the body temp or how i feel (unless it takes a serious turn for the worse) and see what the scale says 3 days after my last dose.
 
ok a little update. its the morning of day 4. just popped my 250mg dose. yesterday afternoon and night i had an upset stomach and i shit water out of my ass 5 times. this morning, stomach feels better and i laid a semi solid turd. not sure if it was because of the dnp, or the fact that i didn't get much fiber yesterday. i will make it a point to get extra fiber today. also been drinking pedialyte between water to keep up on the electrolytes. no heat yet. i have not broken a sweat due to dnp, just my normal exercise. weight is down about 4 lbs. but that could be from my explosive shits yesterday.
 
I just finished a dnp cycle.
At 250mg a day my temp did not elevate much.
At 500mg a day it did not go up much
At 750 went up a few degrees.


My normal waking temp is around 96.5. I did measure my temp several times a day while on cycle for the first week or so and the highest it went 99.1. But that was at 750mg. That was too much for me, I dropped down to 500mg.
Ran it for 16 or 17 days and dropped about 10lbs.

Night time was bad for me, the bed was soaked and stunk like crap. I slept on towels and they got soaked too. Had to wash one of my pillows in bleach trying to get the stink out. I really did not have much trouble with DNP expect for night time, that was just hell.
 
down 5 lbs in 4 days so far. im expecting that to jump back up with the bloat im starting to feel. heat has started now a little bit. i was warm, but not sweating while brushing my teeth just now. 4 days down 21 to go.
 
from what I hear (all second hand info sorry) youll feel more on crystal dnp. also low doses over a longer period of time are just as effective as mega doese over a short period of time. a little safer though
 
brewers said:
down 5 lbs in 4 days so far. im expecting that to jump back up with the bloat im starting to feel. heat has started now a little bit. i was warm, but not sweating while brushing my teeth just now. 4 days down 21 to go.
thanks for the info partner, keep us updated, i jus ordered my crystal DNP
 
its day 7 now. only side to report is army green liquishits. haven't had a completely solid turd all week. its not so bad as to wear i feel like shitting myself, its just watery as all hell. definately feeling bloated now. weight is still down overall 4 lbs. im not expecting to see big losses on the scale until days after discontinuation of the dnp. taking all the necessary supps, and drinking 2 gals of water a day. so far dnp is not the monster i was expecting, but again im only on 250mg ed, so it shouldn't be as bad as those 600-800mg cycles.
 
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