I have been taking 70mg 5 times a day(total 350) for 6 days now. From the first day I was noticibly sweating easier, and now I sweat more volume and easier. I am just over 300 so it isn't so abnormal but I can tell a difference, especially about 20 min after I eat. I have still worked out like normal except my strenth and stamina have decreased. I have been taking 500mg of test for a couple of weeks too, I have gained one pound all together. Normally I would have gained 10lbs but with the DNP I hope more muscle and less fat, we'll see after I stop the DNP in 3 days.